What Does Living With Complex PTSD Look Like?

Living with complex post-traumatic stress disorder (PTSD) can manifest in various ways, and it's essential to understand the symptoms to seek proper treatment. Complex PTSD, unlike traditional PTSD, originates from long-term exposure to traumatic events, resulting in significant negative consequences on one's psychological and emotional well-being.

Major Skinner, a certified Trauma Recovery Coach, understands the complexity of complex PTSD and offers a compassionate approach to helping survivors recover. Despite its challenges, Major believes individuals with complex PTSD can overcome their struggles and lead a meaningful life. Here are some of the ways living with complex PTSD could present issues:

Difficulty Regulating the Body

Individuals struggle with intense emotions such as anger, sadness, chronic stress and anxiety, or a sense of disconnection. Individuals living with complex PTSD may experience physical symptoms such as fatigue, headaches, or stomach problems.

Difficulty Developing And Maintaining Relationships

Individuals with complex PTSD may also have difficulty forming and maintaining relationships. Due to their past traumas, survivors may have trust issues or struggle with intimacy, leading them to push people away as a coping mechanism or avoid social situations.

Sense Of Shame And Guilt

Another hallmark of complex PTSD is a pervasive sense of shame or guilt. Individuals with this condition may blame themselves for their trauma or feel like they "deserved" it. Survivors may blame themselves for their trauma or feel unworthy of love, and consequently struggle with self-esteem.

Finding Help

Major Skinner specializes in trauma recovery, providing a unique and personalized approach to treatment for individuals experiencing complex PTSD. With over 20 years of experience in addressing trauma-related issues, Major Skinner understands that living with complex PTSD is challenging and works hard to help survivors regain their sense of worth and overcome their struggles.

If you or someone you know is living with complex PTSD, contact Major Skinner for the support necessary for mental and emotional healing. Don't let PTSD control your life. Take the first step towards a fulfilling life today.

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Tags: PTSD PTSD Care mental health mental health provider trauma recovery certified trauma coach mental health coach